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Evelyn46
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Evelyn46
Start Weight:
(28 Dec 10) 158.0 lb
Current Weight:
(14 May 13) 120.0 lb
Goal Weight:
130.0 lb
following:
Evelyn46's own diet
performance:
gaining 1.4 lb a week
FatSecret member since: 28 Dec 10
Evelyn46's Weight History
view Evelyn46's complete history
Evelyn46's cookbook
cals: 300kcal | fat: 8.81g | carbs: 26.51g | prot: 24.82g
Beef Pot Roast and Roasted Vegetables
Hearty and healthy delicious crock pot dinner.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
view complete cookbook
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28 December 2010
Start Date - Dec 5 - 158 pounds
on diet
Evelyn46's own diet
view complete journal
Evelyn46's Recent Food & Exercise
1 large Poached Egg
3 dashes Black Pepper
1
fruit
Navels Oranges
Housework
Tennis
Desk Work
view diet calendar
Evelyn46's Recent Activity
Evelyn46's
own activity
recorded a
weigh in
at 120.0 lb.
recorded a
weigh in
at 119.6 lb.
recorded a
weigh in
at 120.6 lb.
Evelyn46's
Buddies
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bobb1966
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at 206.6 lb.
Laoke
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at 222.2 lb.
Fmurray10
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at 162.5 lb.
CaraSo
updated their
Exercise Diary
.
Tjarschu
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at 245.4 lb.
GabesWifeyBoo
joined Challenge
Ten Pounds in a Month
.
Kenneth w. Cook
recorded a
weigh in
at 179.0 lb.
nithomas
joined Challenge
Paleo for 30 Days
.