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Eustathea53

Start Weight:	(25 Oct 11) 195.0 lb
Current Weight:	(30 Oct 11) 190.2 lb
Goal Weight:	140.0 lb

following: The Dukan Diet
performance: Steady

I am a soon-to-be 54 year old who suffered a stroke six years ago and managed to put on 50 pounds during my recovery. My chances for a second stroke are high, and the added weight just adds to that. I'm divorced with two grown sons and live in Toronto Canada. I must must drop the weight this time.

FatSecret member since: 16 Sep 11

Eustathea53's Weight History

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Eustathea53's buddies

	bcd on diet bcd's own diet
	last weighin: gaining 0.2 lb a week

	Fitnessgirl426 on diet Eat Clean by Tosca Reno
	not sharing weight

Eustathea53 has 2 buddies

Eustathea53's journal

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28 October 2011

Was doing well all week, but between having my period and getting my hours cut at work....cheated and had a chocolate bar....will get back on track to ...

on diet The Dukan Diet

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27 October 2011

Got my period so gained half a pound...and now craving sweets!!! Ugghhhh and I was doing so well.....

on diet The Dukan Diet

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Eustathea53's Recent Food & Exercise

	1 serving fat free yogurt
	4 oz egg white
	1 cup coffee
	Housework
	Desk Work
	Driving

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Eustathea53's Groups

50 Somethings - Dukan diet
for all the 50 and over who want to try Dr. Dukan's diet.

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

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