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Emma Brock
Emma Brock
Joined December 2013
Posts
31
Following
0
Followers
0
Weight History
Start Weight
160.9 lb
Lost so far:
5.5 lb
Current Weight
166.4 lb
Performance:
losing 0.0 lb a week
Goal Weight
125.7 lb
Still to go:
40.8 lb
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Emma Brock's Weight History
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Emma Brock's Recent Food & Exercise
100 g Minced Beef (95% Lean / 5% Fat)
1/2 serving Morrisons Mixed Berries
0.556 serving Lidl High Protein Granola
High Intensity Interval Training (HIIT)
Walking (brisk) - 4/mph
Boxing
view diet calendar
