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Elledion

Start Weight:	(10 Dec 11) 183.0 lb
Current Weight:	(07 Feb 13) 198.4 lb
Goal Weight:	132.3 lb

following: Elledion's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 10 Dec 11

Elledion's Weight History

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Elledion's latest member challenges

Fruit and Veggie Diet

status:	Completed
ended:	30 Jan 12
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Melt Off Body Fat this Xmas Guaranteed!

status:	Completed
ended:	11 Jan 12
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Elledion's buddies

	melodylynn13178 on diet melodylynn13178's own diet
	last weighin: losing 0.1 lb a week

	jecileigh on diet jecileigh's own diet
	buddies only

	Firelair on diet Firelair's own diet
	last weighin: losing 2.6 lb a week

	angel_face0145 on diet angel_face0145's own diet
	last weighin: losing 2.5 lb a week

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Elledion's cookbook

cals: 377kcal | fat: 13.11g | carbs: 48.84g | prot: 20.02g

Whole Wheat Italian Pizza

A healthy take on the classic pizza without sacrificing taste.

cals: 103kcal | fat: 0.35g | carbs: 20.98g | prot: 6.09g

Eggplant Fries

French fry style eggplant without the calories and fat.

cals: 47kcal | fat: 0.71g | carbs: 9.17g | prot: 1.28g

Whole Wheat Oatmeal Cookies

Amazing oatmeal cookies that are sure to please.

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g

All-Vegetable Soup

A delicious super low calorie vegetable soup.

cals: 148kcal | fat: 1.69g | carbs: 26.78g | prot: 6.93g

Lemon & Garlic Hummus

Light and tasty hummus with garlic, lemon juice and yogurt.

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Elledion's journal

(1 comment)

18 January 2012

Measles screwed me up.. Could not follow diet nor exercise.. Instead put on weight..=( Had the worst Birthday ever..=(

on diet Elledion's own diet

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Elledion's Recent Food & Exercise

	1 serving rice dessert
	4 sections or slice papaya
	1 cup jam
	Desk Work
	Exercise machine (slow)
	Calisthenics (light, e.g. home exercise)

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Elledion's Recent Activity

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