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ElleChan

Start Weight:	(04 Jul 08) 155.0 lb
Current Weight:	(31 Oct 08) 130.0 lb
Goal Weight:	115.0 lb

following: Weight Watchers
performance: losing 1.4 lb a week

FatSecret member since: 30 Sep 08

ElleChan's Weight History

view ElleChan's complete history

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ElleChan's Recent Food & Exercise

	1 serving fiber one bar
	1/2 fillet salmon
	1/2 cup black beans
	Conditioning exercise (health club)
	Exercise machine (moderate)
	Running (jogging) - 5/mph

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ElleChan's Groups

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

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ElleChan's Recent Activity

ElleChan's own activity

	replied to Rivers's group post - most effective way of burning calories????.
	joined group 20's with 10-25 lbs to Lose.
	recorded a weigh in.
	recorded a weigh in.

ElleChan's Buddies

No recent activity.

Weight Watchers Recent Activity

	speechless808 commented on Karenfit4life's journal.
	Karenfit4life recorded a journal entry.
	Sweet Red updated their food diary.
	tabithahulett and Suzi161 are now buddies.
	Spa Diva updated their exercise diary.
	maytwins recorded a weigh in.
	kimlarson joined challenge 25 lbs by New Years Day.
	luvmystella and kimlarson are now buddies.