Elfbob

following: Elfbob's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 31 May 10

Elfbob's Weight History

28.3 51.5 10 119.2 6.2 3004 50

on diet Elfbob's own diet gaining 0.2 lb a week

28.2 51.6 10 119.0 6.2 2997 50

on diet Elfbob's own diet

	4/8 oz Alfalfa Sprouts
	5 oz Cottage Cheese (Nonfat)
	2 1/2 oz Sweet Red Peppers
	Calisthenics (light, e.g. home exercise)
	Bicycling (fast) - 15/mph
	Bicycling (fast) - 15/mph

	recorded a journal and a weigh in at 175.0 lb.
	recorded a journal and a weigh in at 174.2 lb.

No recent activity.

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