Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Elbie
Elbie
Joined August 2010
Posts
49
Following
0
Followers
0
Weight History
Start Weight
142.4 lb
Lost so far:
0.4 lb
Current Weight
142.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
130.0 lb
Still to go:
12.0 lb
Follow
Elbie's Weight History
view Elbie's complete history
Elbie's Latest Member Challenges
286
Lose 10 Pounds in May
status:
Completed
ended:
05 Jun 13
view progress
view all Elbie's challenges
Elbie's Cookbook
cals: 302kcal | fat: 10.29g | carbs: 31.51g | prot: 21.53g
Homemade Chili
Easy to make, low-fat chili.
cals: 107kcal | fat: 9.26g | carbs: 8.57g | prot: 4.32g
Low Carb Cheddar Cheese Biscuits
Flakey cheddar cheese biscuits that are truly scrumptious.
cals: 243kcal | fat: 13.77g | carbs: 13.57g | prot: 24.19g
Spicy Lemon Tilapia
A quick and easy tilapia dish that's very filling.
cals: 284kcal | fat: 4.51g | carbs: 40.42g | prot: 18.81g
Chicken Fried Rice
Better tasting and healthier than take-out fried rice that's quick and easy.
cals: 133kcal | fat: 4.50g | carbs: 20.57g | prot: 5.21g
Fire Roasted Tomato Soup
Creamy tomato soup that is perfect with toasted focaccia or ciabatta.
view complete cookbook
Other Related Links
Members
Members
Forums
Elbie's Recent Food & Exercise
1 serving Brown Cow Cream Top Maple Yogurt
1 regular Onion Bagel
1 serving Meijer Blueberry Waffles
Running - 6/mph
Running (jogging) - 5/mph
Yard Work (gardening)
view diet calendar
Elbie's Groups
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
view all Elbie's groups