El_Toro_Loco - Member

El_Toro_Loco

Joined April 2013

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Weight History

Start Weight

255.0 lb

Lost so far: 1.5 lb

Current Weight

256.5 lb
Performance: losing 0.5 lb a week

Goal Weight

225.0 lb

Still to go: 31.5 lb

El_Toro_Loco's Weight History

339

Water...Water...Water...Everywhere

	1 serving Dasani Bottled Water (16.9 oz)
	1 medium Apples
	2 oz (22 whole kernels) Dry Roasted Almonds (Without Salt Added)
	Walking (moderate) - 3/mph
	Housework
	Calisthenics (light, e.g. home exercise)

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.