| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| Amount Per Serving |
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Calories from Fat 108
Calories 501
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| |
| % Daily Values* |
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Total Fat
11.95g
|
18% |
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Saturated Fat
5.488g
|
27% |
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Polyunsaturated Fat
0.892g
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|
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Monounsaturated Fat
0.473g
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|
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Cholesterol
125mg
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42% |
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Sodium
2408mg
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100% |
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Potassium
269mg
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Total Carbohydrate
63.61g
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21% |
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Dietary Fiber
4.6g
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18% |
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Sugars
9.16g
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|
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Protein
40.99g
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|
| |
| Vitamin A
0% |
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Vitamin C
30% |
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| Calcium
10% |
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Iron
34% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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25%
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of RDI*
(501 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (21%)
Protein (28%)
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* Based on a RDI of 2000 calories
Contains these Food Groups:
Meat and Fish
Nuts and Seeds
The information specified for this meal was submitted and shared by member
Eedesigner
on 10 Mar 11.
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|
 Nutrition summary:
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There are 501 calories in Ron's Barn BBQ |
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Calorie break-down: 21% fat, 51% carbs, 28% protein |
| (per meal) |
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Recently eaten by:
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