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Edward Wong

Start Weight:	(30 Mar 10) 178.6 lb
Current Weight:	(10 May 13) 175.5 lb
Goal Weight:	158.7 lb

following: Abs Diet
performance: gaining 0.5 lb a week

FatSecret member since: 08 Jan 10

Edward Wong's Weight History

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Edward Wong's latest member challenges

P90X yourself into shape!

status:	Completed
ended:	03 Sep 12
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Just Say No!

status:	Completed
ended:	31 May 10
view progress

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Edward Wong's journal

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26 September 2012

on diet Abs Diet steady weight

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25 September 2012

76.4

on diet Abs Diet

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Edward Wong's Recent Food & Exercise

	2 cups Coffee (Brewed From Grounds)
	2 servings Double Pan-Fried Shrimp Noodles
	1 large Fried Egg
	Running - 6/mph
	Running - 6/mph
	Running - 6/mph

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Edward Wong's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

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Edward Wong's Recent Activity

Edward Wong's own activity

	recorded a weigh in at 175.5 lb.
	recorded a weigh in at 176.4 lb.
	recorded a weigh in at 172.8 lb.

Edward Wong's Buddies

No recent activity.

Abs Diet Recent Activity

	Edith Said recorded a weigh in at 177.5 lb.
	Shudley_ZA recorded a weigh in at 238.1 lb.
	SkinnyAngelWA recorded a weigh in at 177.3 lb.
	KaeCie09 recorded a weigh in at 150.0 lb.
	Duke77 recorded a weigh in at 208.4 lb.
	Josette7 updated their Exercise Diary.
	raulabel recorded a journal and a weigh in at 229.3 lb.
	VanDerScarr recorded a weigh in at 153.4 lb.