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Edcinbeck

Start Weight:(02 Sep 10) 188.0 lb
Current Weight:(25 Aug 12) 159.4 lb
Goal Weight:125.0 lb
following: Dr Simeon's hCG protocol
performance: losing 1.0 lb a week
FatSecret member since: 31 Aug 10

Edcinbeck's Weight History

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Edcinbeck's Recent Food & Exercise

  8 almonds Almonds
  2 cups  Coffee (Brewed From Grounds)
  1 serving Steamfresh Premium Selects Brussels Sprouts
  Dance (fast step, aerobic)
  Dance (slow step)
  Dance (fast step, aerobic)
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Other Member Diet Recent Activity

j2u updated their Exercise Diary.
viktor989 recorded a journal.
sickert08 recorded a journal and a weigh in at 163.4 lb.
PepperMill updated their Exercise Diary.
febbaby224 updated their Food Diary.
fatdanny recorded a weigh in at 186.5 lb.
CJT1217 replied to Ryan75's post - Tips.
Igor Fernandes updated their Food Diary.
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