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Ecosalley

Start Weight:	(21 Aug 11) 190.0 lb
Current Weight:	(06 Feb 13) 181.0 lb
Goal Weight:	140.0 lb

following: Ecosalley's own diet
performance: gaining 2.1 lb a week

FatSecret member since: 21 Aug 11

Ecosalley's Weight History

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Ecosalley's latest member challenges

173

12 weeks, 18 lbs

status:	Completed
ended:	20 Nov 11
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Ecosalley's buddies

	rudawg7890 on diet The Primal Blueprint
	last weighin: losing 2.5 lb a week

	Niferishere on diet Niferishere's own diet
	last weighin: gaining 0.1 lb a week

Ecosalley has 2 buddies

Ecosalley's latest posts

Stopped working out!
Hey guys. I joined this site in August and have since lost around 20 lbs. I did this through using the calorie count app and working out at least 3-4 times a week for 30 minutes.
My problem is that about 3-4 weeks ago I got super busy at school and with my kids and just quit working out and quit using the calorie app! I haven't noticed any weight gain on the scale, BUT I feel really flabby again ;(
Anyone have any words of wisdom or advice to get back in the routine? I still want to lose this extra 25 pounds by May!

Oh and I am not eating terribly, but not as good as before. But NO exercise at all.

posted 09 Dec 2011, 19:26

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Ecosalley's journal

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27 January 2013

Pregnant

on diet Ecosalley's own diet gaining 0.7 lb a week

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21 March 2012

Been doing workout videos like crazy!

on diet Ecosalley's own diet

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Ecosalley's Recent Food & Exercise

	1/2 frankfurter Frankfurter or Hot Dog
	2 cups Rice Krispies
	1 tbsp Ketchup
	Walking (moderate) - 3/mph
	Standing
	Standing

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Ecosalley's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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