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Ecosalley
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Ecosalley
Start Weight:
(21 Aug 11) 190.0 lb
Current Weight:
(06 Feb 13) 181.0 lb
Goal Weight:
140.0 lb
following:
Ecosalley's own diet
performance:
gaining 2.1 lb a week
FatSecret member since: 21 Aug 11
Ecosalley's Weight History
view Ecosalley's complete history
Ecosalley's latest member challenges
173
12 weeks, 18 lbs
status:
Completed
ended:
20 Nov 11
view progress
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Ecosalley's buddies
rudawg7890
on diet
The Primal Blueprint
last weighin:
losing 2.5 lb a week
Niferishere
on diet
Niferishere's own diet
last weighin:
gaining 0.1 lb a week
Ecosalley has 2 buddies
Ecosalley's latest posts
Stopped working out!
Hey guys. I joined this site in August and have since lost around 20 lbs. I did this through using the calorie count app and working out at least 3-4 times a week for 30 minutes.
My problem is that about 3-4 weeks ago I got super busy at school and with my kids and just quit working out and quit using the calorie app! I haven't noticed any weight gain on the scale, BUT I feel really flabby again ;(
Anyone have any words of wisdom or advice to get back in the routine? I still want to lose this extra 25 pounds by May!
Oh and I am not eating terribly, but not as good as before. But NO exercise at all.
posted
09 Dec 2011, 19:26
Ecosalley has submitted 1 post
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Ecosalley's journal
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27 January 2013
Pregnant
on diet
Ecosalley's own diet
gaining 0.7 lb a week
add comment
21 March 2012
Been doing workout videos like crazy!
on diet
Ecosalley's own diet
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Ecosalley's Recent Food & Exercise
1/2 frankfurter Frankfurter or Hot Dog
2 cups Rice Krispies
1 tbsp Ketchup
Walking (moderate) - 3/mph
Standing
Standing
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Ecosalley's Groups
20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.
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Ecosalley's Recent Activity
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