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EMMcp
EMMcp
Joined February 2013
Posts
214
Following
1
Followers
1
Weight History
Start Weight
145.0 lb
Lost so far:
5.8 lb
Current Weight
150.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
135.0 lb
Still to go:
15.8 lb
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EMMcp's Weight History
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dmalli
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EMMcp's Recent Food & Exercise
2.824 servings Omaha Steaks Sirloin Tips
5 servings Aquafina Water (16.9 oz)
1 serving Premier Nutrition High Protein Shake - Chocolate
Circuit Training
Exercise machine (moderate)
Badminton
view diet calendar
