ECOTT

following: ECOTT's own diet
performance: losing 2.1 lb a week

FatSecret member since: 11 Sep 11

ECOTT's Weight History

Ate everything since last weigh-in. Steaks and potatoes for past three days.

on diet ECOTT's own diet losing 0.8 lb a week

I know, It's not right.

on diet ECOTT's own diet

	1 cup Milk (Fat Free or Skim, Calcium Fortified)
	1 serving Corn Flakes
	1 large Boiled Egg
	Walking (exercise) - 3.5/mph
	Calisthenics (light, e.g. home exercise)
	Walking (exercise) - 3.5/mph

No recent activity.

	kingkeld submitted a new topic - OLD article on skipping breakfast.
	isptech recorded a weigh in at 211.0 lb.
	Ianna21 updated their Food Diary.
	Kiwi-NL recorded a weigh in at 172.0 lb.
	Xeph20 recorded a weigh in at 216.1 lb.
	Congogirl recorded a weigh in at 152.5 lb.
	davoros recorded a weigh in at 242.5 lb.
	karnat updated their Exercise Diary.