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Community > Members > Dustin Espinoza

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Dustin Espinoza

Start Weight:	(02 Aug 12) 192.0 lb
Current Weight:	(05 Feb 13) 177.6 lb
Goal Weight:	175.0 lb

following: Dustin Espinoza's own diet
performance: losing 1.4 lb a week

FatSecret member since: 02 Aug 12

Dustin Espinoza's Weight History

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Dustin Espinoza's journal

05 February 2013

Almost there!

on diet Dustin Espinoza's own diet losing 1.4 lb a week

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Dustin Espinoza's Recent Food & Exercise

	1 cup Whole Milk
	1 large Egg
	2 servings Toasted and Buttered Wheat Bread
	Bicycling (slow) - 11/mph
	Standing
	Desk Work

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Dustin Espinoza's Recent Activity

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Other Member Diet Recent Activity

	ace12345 recorded a weigh in at 148.7 lb.
	TRL99 updated their Exercise Diary.
	SnaveDogg recorded a journal.
	ironsj updated their Food Diary.
	Askeen joined Group Now I'm Fit.
	aprilshowers38116 recorded a weigh in at 199.0 lb.
	sjmusil39 recorded a journal.
	MrsBond recorded a weigh in at 183.2 lb.