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Duke77

Start Weight:(04 Feb 13) 209.0 lb
Current Weight:(18 Jun 13) 205.2 lb
Goal Weight:189.0 lb
following: Abs Diet
performance: losing 3.3 lb a week
FatSecret member since: 07 Mar 10

Duke77's Weight History

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Duke77's Recent Food & Exercise

  2 large eggs
  2 thins slice whole wheat bread
  1 small tangerine
  Golf (walking)
  Running (jogging) - 5/mph
  Golf (walking)
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Duke77's Recent Activity

Duke77's own activity

recorded a weigh in at 205.2 lb.
recorded a weigh in at 205.8 lb.
recorded a weigh in at 206.6 lb.
recorded a weigh in at 206.8 lb.

Duke77's Buddies

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Abs Diet Recent Activity

SkinnyAngelWA joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
GameDr04 updated their Food Diary.
KaeCie09 recorded a weigh in at 154.0 lb.
novej recorded a weigh in at 196.3 lb.
Duke77 recorded a weigh in at 205.2 lb.
bjenning04 recorded a weigh in at 179.2 lb.
shimoshimo recorded a weigh in at 189.6 lb.
Cheryl4RE joined Challenge Ten Pounds in a Month.
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