Dstormer

following: Dstormer's own diet
performance: losing 0.6 lb a week

FatSecret member since: 08 Apr 11

Dstormer's Weight History

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

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	2 oz Milk (Nonfat)
	2 servings Honey Bunches of Oats Honey Roasted
	1 serving Gatorade Fierce Strawberry
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

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	karnat updated their Food Diary.
	jiskistasta recorded a weigh in at 150.0 lb.
	prestond recorded a journal and a weigh in at 176.0 lb.
	alsi recorded a weigh in at 152.1 lb.
	sivie updated their Food Diary.
	MiriamSilver updated their Exercise Diary.
	lucidy recorded a weigh in at 103.5 lb.
	fire21 updated their Food Diary.