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DragonChaser

Start Weight:	(24 Jul 12) 282.0 lb
Current Weight:	(23 Aug 12) 282.6 lb
Goal Weight:	180.0 lb

following: Weight Watchers
performance: losing 7.0 lb a week

Hello!

I guess it's time for an update on this, since it hasn't been updated for three years :) I'll get to it in a second!

FatSecret member since: 08 Sep 09

DragonChaser's Weight History

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DragonChaser's latest member challenges

30 lbs. by Christmas

status:	Completed
ended:	26 Dec 09
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lose 30lbs in 12 weeks (by December)

status:	Completed
ended:	07 Dec 09
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DragonChaser's buddies

	fotojunkie68 on diet The Paleo Diet
	last weighin: losing 2.0 lb a week

	desteni on diet Atkins
	last weighin: gaining 0.5 lb a week

	sugarbaby on diet sugarbaby's own diet
	last weighin: losing 3.4 lb a week

	Sandra42077 on diet Sandra42077's own diet
	buddies only

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DragonChaser's cookbook

cals: 171kcal | fat: 12.09g | carbs: 9.70g | prot: 7.58g

Cheesy Spicy Cauliflower Bake

A low carb Mac & Cheese alternative that can also be made with broccoli.

cals: 58kcal | fat: 1.04g | carbs: 10.71g | prot: 2.88g

Cabbage Soup

Easy cabbage soup recipe that will delight you and your diet.

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DragonChaser's latest posts

sugar substitutes?
Just to let you know, Ketosis (the stage Atkins puts you in) creates a bit of, well...backlash. Just stuff and "chemicals" it puts in your body. It's harmless other than that, but you need that water to get all of that nasty out of your body.

So drink your water.

posted 28 Sep 2009, 09:48

mayo
The website is wrong, trust the jar. Mayo DOES have carbs, however, I believe half a carb every two tablespoons or something like that.

posted 12 Sep 2009, 00:43

DragonChaser has submitted 2 posts

DragonChaser's journal

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30 August 2012

I know if I keep my exercise level up and my calories at the right level that the WEIGHT WILL COME OFF. Perseverance above all!

on diet Weight Watchers

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03 October 2009

I didn't track yesterday. I got lazy and had a lot to do so I am trackless. I'll give myself a day!

on diet Atkins

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DragonChaser's Recent Food & Exercise

	3/4 cup milk
	2 servings cinnamon life
	1 serving fritos
	Horseback Riding
	Horseback Riding
	Walking (slow) - 2/mph

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DragonChaser's Groups

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

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DragonChaser's Recent Activity

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