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Dorothyv

Start Weight:	(24 Nov 12) 224.0 lb
Current Weight:	(10 Jan 13) 223.0 lb
Goal Weight:	150.0 lb

following: Dorothyv's own diet
performance: losing 0.1 lb a week

FatSecret member since: 29 May 12

Dorothyv's Weight History

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Dorothyv's latest member challenges

Atkins Phase 1 Induction

status:	Completed
ended:	06 Jul 12
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Dorothyv's latest photos

May 2012

in group
50's with 50-100 lbs to Lose
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Dorothyv's cookbook

cals: 408kcal | fat: 14.26g | carbs: 65.56g | prot: 7.88g

Spiced Chips

These potato chips make a great quick meal.

cals: 94kcal | fat: 2.03g | carbs: 15.51g | prot: 5.52g

Vegetable Stir-Fry

A healthy, fresh, colourful vegetable stir-fry.

cals: 160kcal | fat: 9.61g | carbs: 12.61g | prot: 7.91g

Peanut Butter Loaf

Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.

cals: 81kcal | fat: 4.67g | carbs: 8.28g | prot: 1.58g

Coconut Chocolate Chip Cookies

Delicious gluten and dairy free cookies that are also high in fiber and protein and low in carbs.

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g

Texas Caviar

A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.

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Dorothyv's journal

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16 July 2012

on diet with raspberry ketone

on diet Dorothyv's own diet losing 3.5 lb a week

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Dorothyv's Recent Food & Exercise

	1 cup pasta
	1 packet 1 cup cereal
	1 cup 1 cup milk
	Driving
	Bicycling (moderate) - 13/mph
	Yard Work (gardening)

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Dorothyv's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

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Dorothyv's Recent Activity

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