	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Dooglebug

Start Weight:	(20 Apr 12) 190.0 lb
Current Weight:	(20 Apr 12) 190.0 lb
Goal Weight:	175.0 lb

following: Atkins
performance: Steady

FatSecret member since: 19 Apr 12

Dooglebug's Weight History

view Dooglebug's complete history

Dooglebug's latest posts

How to increase calories on Atkins?
I've been on Atkins almost a month now. When I started, I lost 14 lbs "like that." Now I'm stuck.

My understanding is that I'm not eating enough! According to everything I've read, I need at *least* 700 more calories a day.

How do I add those calories in a healthy, low/no-carb way??

BTW, if it matters, I am diabetic. Hence I'm on "Atkins for Life."

posted 20 Apr 2012, 15:15

Dooglebug has submitted 1 post

Dooglebug's Recent Food & Exercise

	1 serving Low Carb Creamy Chocolate Shake
	1 serving mixed berries
	1 serving light fit carb yogurt

view diet calendar

Dooglebug's Recent Activity

Dooglebug's own activity

No recent activity.

Dooglebug's Buddies

No recent activity.

Atkins Recent Activity

	rksoup replied to JBL12's post - Swollen ankles???.
	MorePlease recorded a weigh in at 172.8 lb.
	fluteloops recorded a weigh in at 234.0 lb.
	BMorse85 recorded a weigh in at 188.8 lb.
	ScarletPimpernel updated their Food Diary.
	jackie1947 updated their Exercise Diary.
	RavenSoul69 commented on Marousso's journal.
	smash1208 recorded a weigh in at 219.0 lb.