	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Domenica

Start Weight:	(17 May 12) 255.0 lb
Current Weight:	(07 Jun 13) 254.4 lb
Goal Weight:	175.0 lb

following: Weight Watchers
performance: gaining 0.2 lb a week

I'm a retired 67 y/o from upstate ny living here in sunny florida. I moved here 4 years ago in 2006. I have two grown kids and 5 grand children. So life is good but my weight is 100 lbs more then what it should be. I know if i do not take it off it will soon effect my health. So when i found fatsecret I joined in hopes that all of you can help me stay on track.
Thanks Domenica

FatSecret member since: 25 Aug 09

Domenica's Weight History

view Domenica's complete history

Domenica's latest member challenges

122

No eating after 8:00pm

status:	Completed
ended:	20 Jul 10
view progress

191

8lb Christmas Challenge

status:	Completed
ended:	25 Dec 09
view progress

view all Domenica's challenges

Domenica's buddies

	ctlss on diet The Primal Blueprint
	last weighin: losing 0.6 lb a week

	VicSt on diet Weight Watchers
	last weighin: losing 0.4 lb a week

	Kathy42003 on diet Atkins
	last weighin: losing 0.4 lb a week

Domenica has 3 buddies

Domenica's latest photos

Just me in group Doing Atkins the RIGHT way 1 comment	just me in group The 100 Club 2 comments	Gizmo in group 60+ with 50-100 lbs to Lose 2 comments	Gizmo in group 60+ with 100+ lbs to Lose 1 comment	just me in group 60+ with 100+ lbs to Lose no comments

Domenica's cookbook

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g

Garlic Basil Shrimp

A versatile shrimp dish using fresh basil and white wine with garlic.

cals: 112kcal | fat: 7.43g | carbs: 10.89g | prot: 3.39g

Spicy Zucchini Soup

Spicy food lovers will absolutely adore this stylish zucchini soup.

cals: 295kcal | fat: 11.63g | carbs: 31.30g | prot: 18.47g

Beef and Turkey Pepperoni Casserole

A Weight Watchers inspired Super Bowl Kickoff casserole.

cals: 92kcal | fat: 1.13g | carbs: 10.47g | prot: 10.69g

Chicken Salsa Soup

Chicken breast with salsa and veggies make a highly appetizing soup.

view complete cookbook

Domenica's latest posts

Anyone italian?
YES I'M ITALIAN

posted 28 Aug 2009, 05:37

Domenica has submitted 1 post

Domenica's journal

add comment

17 June 2012

not following the diet like i should so i'm up a pound today. need to do a better job of staying on track.I'm not giving up i will try harder today. It's ...

on diet Weight Watchers gaining 0.6 lb a week

add comment

11 June 2012

following ww diet fairly well even went out to dinner last night and was down on the scale this morning

on diet Weight Watchers

view complete journal

Domenica's Recent Food & Exercise

	1 meal Frozen Dinner
	1 piece Chocolate Devil's Food or Fudge Cake (Home Recipe or Purchased)
	1 cup, popped Buttered Air Popped Popcorn
	Walking (moderate) - 3/mph
	Conditioning exercise (health club)
	Swimming (moderate)

view diet calendar

Domenica's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

60+ with 100+ lbs to Lose
60+ with over 100 pounds to lose.

The 100 Club
A Group who's main focus is to shed 100 lbs!

view all Domenica's groups

Domenica's Recent Activity

Domenica's own activity

	recorded a weigh in at 254.4 lb.
	recorded a weigh in at 257.0 lb.

Domenica's Buddies

ctlss recorded a journal.

Weight Watchers Recent Activity

	stellabystarlight recorded a weigh in at 144.5 lb.
	JohanOConnell recorded a weigh in at 275.6 lb.
	BEKsMom3 updated their Food Diary.
	stbrooks recorded a journal and a weigh in at 131.9 lb.
	tlbarksdale updated their Exercise Diary.
	REMann recorded a journal.
	p6a5t4 recorded a weigh in at 205.0 lb.
	quilter1024 recorded a journal.