DogLover16 - Member

DogLover16

Joined January 2011

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Following

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Weight History

Start Weight

145.3 lb

Lost so far: 0 lb

Current Weight

145.3 lb
Performance: gaining 0.3 lb a week

Goal Weight

115.0 lb

Still to go: 30.3 lb

DogLover16's Weight History

cals: 271kcal | fat: 6.34g | carbs: 1.91g | prot: 48.59g

Tasty tuna patties that are full of protein.

cals: 295kcal | fat: 10.69g | carbs: 38.62g | prot: 12.78g

A traditional favorite side dish with brown rice and vegetables.

cals: 248kcal | fat: 3.91g | carbs: 42.93g | prot: 13.21g

Sweet and wholesome. Works well for breakfast, dessert or as a sweet treat.

view complete cookbook

	1/2 serving doritos toasted corn chips
	1/4 cup refried beans with cheese
	1 serving creamy milk chocolate slim fast shake
	Sitting
	Walking (moderate) - 3/mph
	Desk Work

Teens with 10-25 lbs to Lose
Teens with 10-25 pounds to lose.