Doaa Saafan - Member

Doaa Saafan

Joined February 2014

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Weight History

Start Weight

172.0 lb

Lost so far: 2.2 lb

Current Weight

169.8 lb
Performance: losing 0.3 lb a week

Goal Weight

145.5 lb

Still to go: 24.3 lb

Doaa Saafan's Weight History

Walk/Jog 10 miles a week

	1 slice Mixed Grain Bread
	1 small Sardines
	1 cup Air Popped White Popcorn
	Exercise machine (moderate)
	Walking (exercise) - 3.5/mph
	Calisthenics (heavy, e.g. pushups)