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Dmgarcia13

Start Weight:	(10 Jul 12) 174.0 lb
Current Weight:	(26 Apr 13) 166.0 lb
Goal Weight:	155.0 lb

following: Dmgarcia Calorie count
performance: losing 1.9 lb a week

Wife and Mother of three beautiful kids. I work full time and barely get a chance to take a breath...but count my blessings every day. On the weight loss front, it's been a battle since forever... In 2007 I got serious and lost 40 lbs counting calories and Exercising like crazy. I got in the best shape I've been since I was in my teens and actually kept it off for 3 yrs. Then I got pregnant and although I got within 10 lbs of my pre-pregnancy weight I just couldn't muster the motivation or find the time to get quite back to the same place. Now the baby will be two in Sept and i figure that its time to finally get to where I was headed....hoping that FS helps me with the rest of my journey.

FatSecret member since: 10 Jul 12

Dmgarcia13's Weight History

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Dmgarcia13's latest member challenges

297

Lose 10 Pounds in May

status:	In Progress
currently:	Week 3 of 5
end date:	Wednesday 05 Jun 13
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BE HEALTHY ! 10LB WEIGHT LOSS CHALLENGE

status:	Completed
ended:	26 Sep 12
view progress

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Dmgarcia13's buddies

	Shazzyb on diet Weight Watchers
	last weighin: losing 0.3 lb a week

	Theblurch on diet Theblurch's own diet
	last weighin: losing 4.4 lb a week

	KayseaLove on diet Calories in < Calories out = Weight Loss Success!
	last weighin: gaining 0.5 lb a week

	flagchic on diet flagchic's own diet
	last weighin: losing 1.0 lb a week

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Dmgarcia13's latest photos

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in group
40's with 10-25 lbs to Lose
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Dmgarcia13's cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

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Dmgarcia13's journal

(2 comments)

04 April 2013

Even though I got to the gym without any desire whatsoever, once I started I really enjoyed and left pretty soaked in sweat which is always my indicator ...

on diet Dmgarcia Calorie count

(2 comments)

22 March 2013

Still trying to find that motivation that I lost somewhere along the way :-( . Seems like I get it in spurts now but it fizzles before it really has a ...

on diet Dmgarcia Calorie count

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Dmgarcia13's Recent Food & Exercise

	2 medium whole Tomatoes
	4 1/2 oz Bananas
	3 fluids ounce Coffee (Espresso Brewed)
	Walking (brisk) - 4/mph
	Running - 6/mph
	Bicycling (fast) - 15/mph

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Dmgarcia13's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Biggest Losers Club - Miami Florida
For all the people in The Miami Area. This is for you!

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

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Dmgarcia13's Recent Activity

Dmgarcia13's own activity

	joined Challenge Lose 10 Pounds in May.
	recorded a weigh in at 166.0 lb.
	recorded a weigh in at 166.6 lb.
	recorded a weigh in at 167.6 lb.

Dmgarcia13's Buddies

	Shazzyb replied to deadcenter's post - What do you have to be thankful for in life .
	flagchic recorded a weigh in at 196.8 lb.
	KayseaLove joined Group Born to be fabulicious.

Other Member Diet Recent Activity

	suthci recorded a weigh in at 275.6 lb.
	Ninaloucun recorded a weigh in at 146.4 lb.
	startrekker updated their Food Diary.
	Brtuttle updated their Food Diary.
	wsm527 recorded a weigh in at 115.0 lb.
	Jahones619 recorded a weigh in at 266.8 lb.
	dharmabum023 updated their Food Diary.
	WorkingOnFit recorded a weigh in at 127.0 lb.