Dmgarcia13

Start Weight:(10 Jul 12) 174.0 lb
Current Weight:(26 Jan 14) 172.0 lb
Goal Weight:155.0 lb
following: Dmgarcia Calorie count
performance: losing 0.2 lb a week

Wife and Mother of three beautiful kids. I work full time and barely get a chance to take a breath...but count my blessings every day. On the weight loss front, it's been a battle since forever... In 2007 I got serious and lost 40 lbs counting calories and Exercising like crazy. I got in the best shape I've been since I was in my teens and actually kept it off for 3 yrs. Then I got pregnant and although I got within 10 lbs of my pre-pregnancy weight I just couldn't muster the motivation or find the time to get quite back to the same place. Now the baby will be two in Sept and i figure that its time to finally get to where I was headed....hoping that FS helps me with the rest of my journey.

FatSecret member since: 10 Jul 12

Dmgarcia13's Weight History


Dmgarcia13's Latest Member Challenges

174
  Track Your Food
status: In Progress
currently: Week 11 of 12
end date: Monday 28 Apr 14
view progress
 
  
291
  Lose 10 Pounds in May
status: Completed
ended: 05 Jun 13
view progress
 


Dmgarcia13's Buddies

Online now shaz7140
last weighin: losing 0.5 lb a week Down
 
jparlett
buddies only
Lisa Kay
last weighin: losing 0.3 lb a week Down
 
MimiMeirah
last weighin: gaining 0.0 lb a week Up

Dmgarcia13's Latest Photos



Untitled
in group
40's with 10-25 lbs to Lose
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Dmgarcia13's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
view complete cookbook

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Members


Dmgarcia13's journal

23 January 2014

Started the Venus Index diet yesterday. Essentially calorie tracking but they give you some good pointers that I had not heard about before. 12 week ...

16 January 2014

Feeling good that I have been consistent with my workouts this week and with my food. I trained legs on Saturday (still sore, but better), chest on m ...

Dmgarcia13's Recent Food & Exercise

Dmgarcia13's Groups

40's with 10-25 lbs to Lose
40 somethings with 10-25 pounds to lose.

Biggest Losers Club - Miami Florida
For all the people in The Miami Area. This is for you!

Calorie Counters!
This group are for those who are on the calorie counting diet or anyone else who wants to count calories.

Moderation Motivation
Get fit through moderation in both diet and exercise, without neglecting major food groups, or killing yourself physically.

Last 10-25 Pounds
This group is for anyone trying to lose 10 to 25 pounds.

Dmgarcia13's Recent Activity

Dmgarcia13's Own Activity

No recent activity.

Dmgarcia13's Buddies

jparlett commented on chadlius88's Journal Entry.

Other Member Diet Recent Activity

malevolence7 updated their Exercise Diary.
waffle1 updated their Food Diary.
Baja Barb submitted a group photo.
clarasdaughter added willtodo's Chicken Masala Burgers recipe to their cook book.
HealthyRN14 supported icbook's Weigh In.
iesando recorded a Weigh In at 248.0 lb.
Rheannav updated their Food Diary.
johnschif1 updated their Food Diary.