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Community > Members > Dlfish1102

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Dlfish1102

Start Weight:	(10 Jun 10) 220.0 lb
Current Weight:	(14 May 13) 222.5 lb
Goal Weight:	205.0 lb

following: Dlfish1102's own diet
performance: losing 0.6 lb a week

FatSecret member since: 09 Jun 10

Dlfish1102's Weight History

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Dlfish1102's journal

05 January 2013

223.5

on diet Dlfish1102's own diet gaining 0.9 lb a week

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Dlfish1102's Recent Food & Exercise

	2 tbsps Half and Half Cream
	3 tbsps Half and Half Cream
	10 medium shrimp Shrimp
	Bicycling (fast) - 15/mph
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)

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Dlfish1102's Recent Activity

Dlfish1102's own activity

	recorded a weigh in at 222.5 lb.
	recorded a weigh in at 224.5 lb.
	recorded a weigh in at 228.0 lb.

Dlfish1102's Buddies

No recent activity.

Other Member Diet Recent Activity

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	KC_Woody updated their Food Diary.
	Roger Ferguson recorded a weigh in at 195.0 lb.
	beeb22 recorded a weigh in at 160.0 lb.
	cmzoro updated their Exercise Diary.
	Reyes229 recorded a weigh in at 232.8 lb.