Dharker

following: Atkins
performance: gaining 0.4 lb a week

FatSecret member since: 03 Jan 12

Dharker's Weight History

Rough 2 weeks with no excercise

on diet Atkins steady weight

Cut out all atkins snack products and a lot of artificial sweeteners.

on diet Atkins losing 1.6 lb a week

	1 oz Cheddar Cheese
	1 serving Atkins Advantage Dark Chocolate Decadence Bar
	1 serving Atkins Advantage Milk Chocolate Delight Shake
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph
	Walking (brisk) - 4/mph

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

recorded a weigh in at 225.0 lb.

No recent activity.

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