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Dhairyasheel
Dhairyasheel
Joined January 2014
Posts
5
Following
1
Followers
0
Weight History
Start Weight
138.9 lb
Lost so far:
2.2 lb
Current Weight
141.1 lb
Performance:
gaining 0.2 lb a week
Goal Weight
143.3 lb
Still to go:
2.2 lb
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Dhairyasheel's Weight History
view Dhairyasheel's complete history
Following
Lerato Mabaso
last weighin:
losing 3.3 lb a week
Dhairyasheel's Latest Posts
work out with a minute pause
I feel more calory burning when attempted one minute pause between two sets. You should not take a break more than one minute. Try out.
posted
16 Jan 2014, 01:21
Dhairyasheel has submitted 1 post
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Dhairyasheel's Recent Food & Exercise
180 g Skinless Chicken Breast
200 ml Watermelon Juice
1/2 cup cooked White Rice
Weight Training (moderate)
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