Destremera

following: Destremera's own diet
performance: losing 0.5 lb a week

FatSecret member since: 22 Feb 09

Destremera's Weight History

Started a high fiber diet that resulted in constipation and bloating for 2-3 days. May account for increase in weight.

on diet Destremera's own diet gaining 0.2 lb a week

Although my bodyweight may have increased my bodyfat % is at 22.4.

on diet Destremera's own diet gaining 1.4 lb a week

	20 fls oz Coffee
	15 fls oz Coffee
	2 servings Splenda No Calorie Sweetener Packets
	Weight Training (moderate)
	Weight Training (moderate)
	Weight Training (moderate)

recorded a weigh in at 160.8 lb.

No recent activity.

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