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Dennis51
Dennis51
Joined October 2010
Posts
5
Following
0
Followers
0
Weight History
Start Weight
230.0 lb
Lost so far:
0 lb
Current Weight
230.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
30.0 lb
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Dennis51's Weight History
view Dennis51's complete history
Dennis51's Cookbook
cals: 372kcal | fat: 11.68g | carbs: 27.66g | prot: 37.38g
Chicken and Noodle Casserole
Simple and delicious cheesy casserole.
cals: 316kcal | fat: 14.64g | carbs: 26.45g | prot: 21.63g
Beef Crockpot Stew
Only four ingredients needed for this simple crockpot stew.
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Dennis51's Recent Food & Exercise
1 cup Mexican Rice
1 Chimichanga with Beef
1 serving Mars Milky Way Bar
Walking (brisk) - 4/mph
Elliptical
Golf (cart)
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