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Denglish
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Denglish
Start Weight:
(02 Apr 11) 172.0 lb
Current Weight:
(22 Mar 12) 167.6 lb
Goal Weight:
172.0 lb
following:
Denglish's own diet
performance:
gaining 0.1 lb a week
FatSecret member since: 28 May 11
Denglish's Weight History
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03 November 2011
74.5
on diet
Denglish's own diet
losing 0.2 lb a week
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Denglish's Recent Food & Exercise
1 large Boiled Egg
1 large egg Egg Omelette or Scrambled Egg with Cheese
60 g Brown Rice
Running - 7/mph
Bicycling (very fast) - 17.5/mph
Hiking
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