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Demkol

Start Weight:(15 Jul 12) 125.4 lb
Current Weight:(30 Aug 12) 113.5 lb
Goal Weight:114.6 lb
following: Demkol's own diet
performance: losing 1.5 lb a week
FatSecret member since: 16 Jul 12

Demkol's Weight History

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Demkol's Recent Food & Exercise

  75 g Plain Yogurt
  0.3 serving 1/2 cup Light Vanilla Ice Creams
  1/2 serving Bananas (Large)
  Weight Training (moderate)
  Dance (fast step, aerobic)
  Driving
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Other Member Diet Recent Activity

someothergirl recorded a weigh in at 162.2 lb.
iulani updated their Exercise Diary.
wimerh recorded a weigh in at 145.0 lb.
compfixer87 recorded a weigh in at 219.7 lb.
Tiffhoy recorded a weigh in at 150.0 lb.
Shari22 recorded a weigh in at 118.8 lb.
printntees recorded a weigh in at 165.0 lb.
Cathyaanderson recorded a weigh in at 162.4 lb.
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