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Delta289

Start Weight:	(17 Jul 12) 160.0 lb
Current Weight:	(17 Jul 12) 160.0 lb
Goal Weight:	122.0 lb

following: Delta289's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Mar 11

Delta289's Weight History

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Delta289's latest member challenges

17 day cycles

status:	Completed
ended:	08 Oct 12
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First Day to 5K

status:	Completed
ended:	30 May 11
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Delta289's journal

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25 July 2012

For the past few years, I've been telling myself that I need to drop 25 pounds, to get back to 120, when I looked the healthiest and was most comfortable ...

on diet Delta289's own diet

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Delta289's Recent Food & Exercise

	1/2 cup, NS as to from fresh, frozen, or canned green peas
	1/4 cup, chopped or diced roasted chicken
	1/4 cup, chopped or diced light chicken
	Sitting
	Standing
	Hiking

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Delta289's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

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