Deephoti

following: Deephoti's own diet
performance: losing 0.8 lb a week

FatSecret member since: 31 Jan 11

Deephoti's Weight History

	ORINGER on diet OMEZEE GET RIPPED FAT LOSS DIET!!!!!!
	last weighin: gaining 0.4 lb a week

Deephoti has 1 buddy

not journaling, or working out! :(

on diet Deephoti's own diet gaining 1.8 lb a week

not tracking food, not exercising enough!

on diet Deephoti's own diet gaining 0.5 lb a week

	2 slices Banana Bread (with Margarine)
	6 servings Chicken Pot Stickers
	1 serving Classic Smashchicken
	Weight Training (moderate)
	Walking (exercise) - 3.5/mph
	Bicycling (moderate) - 13/mph

No recent activity.

ORINGER and Chetan1975 are now buddies.

	jana Renata updated their Exercise Diary.
	healthnutty4 recorded a weigh in at 253.0 lb.
	Aunttc recorded a weigh in at 173.0 lb.
	KristinWebb updated their Food Diary.
	Fat-free Ferret updated their Exercise Diary.
	jimogelthorpe recorded a weigh in at 225.6 lb.
	Becky Moody recorded a journal and a weigh in at 185.5 lb.
	thecoach and Dandilee are now buddies.