Deemeister

Start Weight:(30 Jun 12) 110.0 lb
Current Weight:(30 Jun 12) 110.0 lb
Goal Weight:110.0 lb
following: Deemeister's own diet
performance: Steady

FatSecret member since: 30 Jun 12

Deemeister's Weight History



Deemeister's cookbook

cals: 163kcal | fat: 5.43g | carbs: 24.11g | prot: 3.76g
Brown Rice and Bell Pepper Salad
Brown rice and a variety of bell peppers come together with a creamy sauce to make a perfect summer dish to take on a picnic.
cals: 120kcal | fat: 3.70g | carbs: 16.40g | prot: 6.53g
Cauliflower Gratin
A delicious creamy side dish.
cals: 136kcal | fat: 7.95g | carbs: 10.46g | prot: 7.40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g
Crustless Spinach Pie II
Healthy and delicious (and simple) spinach quiche.
cals: 24kcal | fat: 0.12g | carbs: 6.00g | prot: 0.35g
Mango Cilantro and Jalapeno Salsa
Delicious with chicken, fish, or just as a topping on a salad.
view complete cookbook


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keithsitges recorded a weigh in at 204.8 lb.
Rein13 updated their Exercise Diary.
duenngenug recorded a weigh in at 180.8 lb.
jimoshea recorded a journal and a weigh in at 146.6 lb.
ChArMiN ViXeN updated their Exercise Diary.
lardbutty recorded a weigh in at 214.0 lb.
pamelaglamm commented on PontJieBoTTeR's journal.
Vera_Savora updated their Exercise Diary.