DeeRight - Member

DeeRight

Joined February 2012

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Weight History

Start Weight

187.4 lb

Lost so far: 11.0 lb

Current Weight

198.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

180.8 lb

Still to go: 17.6 lb

DeeRight's Weight History

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5 published recipes

DeeRight's Cookbook

cals: 320kcal | fat: 7.80g | carbs: 51.31g | prot: 12.86g

Black Bean & Couscous Salad

A light, healthy and tasty salad packed full of goodness.

cals: 326kcal | fat: 13.99g | carbs: 31.31g | prot: 19.78g

Bean & Pasta Soup

A warm and hearty soup with ground beef, pasta and beans.

cals: 91kcal | fat: 4.40g | carbs: 11.53g | prot: 3.25g

Asparagus & Leek Soup

A light sophisticated soup that's simple to make and sure to impress.

cals: 317kcal | fat: 13.47g | carbs: 42.34g | prot: 11.69g

Asian Rice Salad

A super tasty rice salad packed with vegetables and a tangy Asian sauce.

cals: 331kcal | fat: 15.72g | carbs: 21.80g | prot: 24.70g

Asian Chicken Noodle Soup

Delightful, easy to prepare chicken noodle soup that's a meal in a bowl

view complete cookbook

DeeRight's Latest Posts

Love the new Fatsecret Australia
Just right for us Aussies oi oi oi!

If you haven't checked it out go to Fatsecret Australia

Dee

posted 10 Feb 2012, 21:34

DeeRight has submitted 1 post

DeeRight's Recent Food & Exercise

	0.4 serving Quaker Jumbo Whole Rolled Oats
	5 servings Butter Me Up
	1 1/2 servings Ready Mashed Potato
	Body Balance

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DeeRight's Groups

Australian Battlers
A group for Australian dieters of any age, gender or size.

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DeeRight's Weight History

DeeRight's Cookbook

DeeRight's Latest Posts

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DeeRight's Recent Food & Exercise

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