Decoratingplus

Joined November 2013

Posts

146

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Weight History

Start Weight

180.0 lb

Lost so far: 33.0 lb

Current Weight

147.0 lb
Performance: losing 3.2 lb a week

Goal Weight

136.6 lb

Still to go: 10.4 lb

Been there and done that with dieting before....actually ALWAYS on a diet or I WOULD have been BIGGER than a barn. Hanging tough with Nutrimost diet. Feeling so dang good and like I belong in my body again! Actually started at 180 on April 15.

Decoratingplus's Weight History

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	Re-energize
	last weighin: losing 0.7 lb a week

	jenny.brett
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	Schacona
	last weighin: gaining 0.1 lb a week

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Decoratingplus's Latest Posts

How Often Do you weigh yourself?

jeffj56 wrote:

I do it daily to keep myself on track. If i go up 2 lbs. I eat less & walk longer to help with less appetite & it works for me.
I don't eat large meals if I can help it. Also much less xalories... I've done EXCELLENT on my loss...

You are doing soooo well...congrats! Power on!

posted 20 Aug 2017, 21:12

Nutrimost
Interesting.......Well...I did the Nutrimost...and well..I have no idea what was in that bottle....would be so sad if that was all the case....but .....had a fun 2 weeks in Kauai...really off the wagon...consequently, did not follow my NM regiment and back on the wagon...but this time with these drops in a Blue Bottle. I will call them Black Market NM drops....they have been working for my friends...so gonna give them a try.
Don't knock something if it works for someone! I ain't sick and others that did the NM are not sick either.

posted 04 Oct 2015, 18:39

Nutrimost
I got this postcard in the mail in the Spring. Had a couple vacations to do back to back, but then no vacations until this Fall. Was up to 180 lb, 53 yr old, 5ft 7in and miserable in my own skin.
It said no exercise, no special foods, Dr. supervision, personalized program, burn harmful internal fat and lose 20-40 lbs in 40 days!
I was in! I NOW weigh 140 lb! And have not weighed that in 18yrs!
Do a google search and see if you can find an office in your area. Mine was a 1/2 hr away!
FEEL AWESOME! Cool

posted 04 Sep 2014, 06:36

How Often Do you weigh yourself?
Ya know what is weird....if you weigh in first thing after getting up, pee and strip.....then go back a couple hours later if you have only had coffee or something to drink...you may weigh less. DO NOT...DO NOT weigh in the middle of the night because of some crazy weight loss mania. My weight was up a pound + from the day before, but then was down almost 2 pounds when I weighed in at the appropriate GET UP time. WEIRD!

posted 31 Jul 2014, 05:56

How Often Do you weigh yourself?
Daily....and not to gain more than 2 lbs...or do a steak day! All good!

posted 29 Jun 2014, 17:53

Decoratingplus has submitted 5 posts

Decoratingplus's Recent Food & Exercise

	1 Avocados
	1 1/2 servings Nordica 4% Cottage Cheese
	1 serving Spectrum Organic Virgin Coconut Oil
	Walking (slow) - 2/mph
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph

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50's on Maintenance
50 somethings who have reached their goal and want to maintain their weight.

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