Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Debs1006
Debs1006
Joined September 2013
Posts
2
Following
0
Followers
0
Weight History
Start Weight
220.0 lb
Lost so far:
1.0 lb
Current Weight
219.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
150.0 lb
Still to go:
69.0 lb
Follow
Debs1006's Weight History
view Debs1006's complete history
Other Related Links
Members
Members
Forums
Debs1006's Recent Food & Exercise
1 1/2
small
Pork Spareribs
3/4 cup cooked White Rice
3 servings Knorr Tamarind Soup Base
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Weight Training (moderate)
view diet calendar