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Deborahf

Start Weight:(18 Nov 10) 154.0 lb
Current Weight:(05 Feb 13) 123.0 lb
Goal Weight:135.0 lb
following: Deborahf's own diet
performance: gaining 0.1 lb a week
FatSecret member since: 25 Mar 11

Deborahf's Weight History

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Deborahf's Recent Food & Exercise

  3 oz , boneless, raw Baked or Broiled Salmon
  2 medium pita Pita Bread
  1/2 cup, cooked Oatmeal
  Walking (brisk) - 4/mph
  Shopping
  Desk Work
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Deborahf's Recent Activity

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Other Member Diet Recent Activity

LauraD1 recorded a weigh in at 101.9 lb.
ldfrancis recorded a weigh in at 153.0 lb.
james rogers2710 updated their Exercise Diary.
Shaddy_architect updated their Exercise Diary.
MiBee93 recorded a weigh in at 154.3 lb.
Kuzzu25 recorded a weigh in at 180.4 lb.
wellscraft recorded a journal and a weigh in at 205.0 lb.
Taco66 recorded a weigh in at 243.0 lb.
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