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Deborah egg
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Deborah egg
Start Weight:
(20 Jun 12) 240.0 lb
Current Weight:
(20 Jun 12) 240.0 lb
Goal Weight:
180.0 lb
following:
Atkins
performance:
Steady
FatSecret member since: 21 Apr 12
Deborah egg's Weight History
view Deborah egg's complete history
Deborah egg's cookbook
cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
cals: 132kcal | fat: 12.05g | carbs: 3.29g | prot: 3.20g
Raspberry Whip
Pink whipped dessert.
view complete cookbook
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Deborah egg's journal
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20 June 2012
today's the day
on diet
Atkins
view complete journal
Deborah egg's Recent Activity
Deborah egg's
own activity
No recent activity.
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Atkins Recent Activity
RavenSoul69
commented on
chrfos
's
journal
.
ChrysAnn52
recorded a
weigh in
at 210.6 lb.
rksoup
replied to
JBL12
's post -
Swollen ankles???
.
chrfos
recorded a
journal
and a
weigh in
at 241.0 lb.
brentm74
recorded a
weigh in
at 240.6 lb.
riocaz
replied to
JBL12
's post -
Swollen ankles???
.
JBL12
replied to their post -
Swollen ankles???
.
Hanamae
updated their
Food Diary
.