Deborah egg

Start Weight:(20 Jun 12) 240.0 lb
Current Weight:(20 Jun 12) 240.0 lb
Goal Weight:180.0 lb
following: Atkins
performance: Steady

FatSecret member since: 21 Apr 12

Deborah egg's Weight History



Deborah egg's cookbook

cals: 220kcal | fat: 1.46g | carbs: 35.71g | prot: 21.81g
Stuffed Peppers Greek Style
Vegan stuffed green peppers.
cals: 47kcal | fat: 3.35g | carbs: 0.68g | prot: 3.39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g
Green Chile Egg Casserole
A delicious breakfast treat.
cals: 132kcal | fat: 12.05g | carbs: 3.29g | prot: 3.20g
Raspberry Whip
Pink whipped dessert.
view complete cookbook


Other Related Links

Members

Atkins


Deborah egg's journal

20 June 2012

today's the day
on diet Atkins  

Deborah egg's Recent Activity

Deborah egg's own activity

No recent activity.

Deborah egg's Buddies

No recent activity.

Atkins Recent Activity

RavenSoul69 commented on chrfos's journal.
ChrysAnn52 recorded a weigh in at 210.6 lb.
rksoup replied to JBL12's post - Swollen ankles???.
chrfos recorded a journal and a weigh in at 241.0 lb.
brentm74 recorded a weigh in at 240.6 lb.
riocaz replied to JBL12's post - Swollen ankles???.
JBL12 replied to their post - Swollen ankles???.
Hanamae updated their Food Diary.