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DebbieSty

Start Weight:	(16 Feb 12) 202.0 lb
Current Weight:	(07 Mar 12) 206.0 lb
Goal Weight:	125.0 lb

following: DebbieSty's own diet
performance: gaining 3.6 lb a week

What about me?

- 51 yrs
- married forever, 3 stepsons, 3 grandchildren
- college degree BSBA
- love to learn, currently working on CompTIA A+
- a couple of empty nesters that just took in a 19 yr old
- same job/career all adult life

FatSecret member since: 16 Feb 12

DebbieSty's Weight History

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DebbieSty's latest member challenges

7Lbs a month until total weight loss

status:	Completed
ended:	21 May 12
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170

100 Daily Crunches

status:	Completed
ended:	23 Mar 12
view progress

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DebbieSty's buddies

	Delsea on diet Delsea's own diet
	last weighin: steady

DebbieSty has 1 buddy

DebbieSty's journal

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07 March 2012

Starting Adipex-P to help control appetitte. 3/6/12 weighed in at docs with jeans, sweatshirt, and tennis shoes at 206.

on diet DebbieSty's own diet gaining 3.6 lb a week

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DebbieSty's Recent Food & Exercise

	1/2 cup skim milk
	1 cup cheerios
	3 large strawberry
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph
	Walking (moderate) - 3/mph

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DebbieSty's Recent Activity

DebbieSty's own activity

No recent activity.

DebbieSty's Buddies

Delsea updated their Food Diary.

Other Member Diet Recent Activity

	lauren.erasmus recorded a weigh in at 115.5 lb.
	jenlortega added cbella's Tom Ka Gai recipe to their cook book.
	Miyth recorded a weigh in at 215.0 lb.
	Rimach recorded a weigh in at 135.4 lb.
	johanhorn recorded a weigh in at 194.4 lb.
	Roy tindall recorded a weigh in at 274.0 lb.
	simpsonaj194 recorded a weigh in at 198.9 lb.
	jen394 recorded a weigh in at 144.2 lb.