Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Debbie90
Debbie90
Joined January 2012
Posts
8
Following
1
Followers
1
Weight History
Start Weight
176.0 lb
Lost so far:
5.4 lb
Current Weight
170.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
30.6 lb
Follow
Debbie90's Weight History
view Debbie90's complete history
Debbie90's Latest Member Challenges
133
Atkins & Exercise to lose 5 more pounds!
status:
Completed
ended:
21 May 12
view progress
409
Lose 30 pounds by June!!!!
status:
Completed
ended:
06 May 12
view progress
view all Debbie90's challenges
Following
Whipstitches
last weighin:
losing 0.2 lb a week
Other Related Links
Members
Members
Forums
Debbie90's Recent Food & Exercise
500 ml water
1/2 cup milk
2
cups
coffee
Walking (slow) - 2/mph
Exercise machine (moderate)
Running (jogging) - 5/mph
view diet calendar
Debbie90's Groups
Atkins diet group
Group to motivate and share information, recipes etc. Hoping to lose 2lbs or 1 kilo averate per week for 12 weeks....
view all Debbie90's groups
