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DebJ61
DebJ61
Joined March 2014
Posts
29
Following
0
Followers
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Weight History
Start Weight
184.0 lb
Lost so far:
19.2 lb
Current Weight
164.8 lb
Performance:
losing 0.5 lb a week
Goal Weight
155.0 lb
Still to go:
9.8 lb
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DebJ61's Weight History
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DebJ61's Recent Food & Exercise
1 tbsp Peanut Butter
1 serving 100% Stone Milled Whole Wheat Bread
1 serving Shredded Cheddar Cheese
Shopping
Walking (moderate) - 3/mph
Walking (slow) - 2/mph
view diet calendar