| Member Favorite Meal |
Source: Member |
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Suitable for:
 Snacks/Other
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 2
Calories 109
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| |
| % Daily Values* |
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Total Fat
0.17g
|
0% |
| |
Saturated Fat
0.028g
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0% |
| |
Polyunsaturated Fat
0.08g
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|
| |
Monounsaturated Fat
0.044g
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|
| |
Trans Fat
0g
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|
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Cholesterol
0mg
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0% |
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Sodium
29mg
|
1% |
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Potassium
497mg
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Total Carbohydrate
29.92g
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10% |
| |
Dietary Fiber
4.3g
|
17% |
| |
Sugars
16.84g
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|
| |
Other Carbohydrate
0g
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|
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Protein
0.72g
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|
| |
| Vitamin A
1% |
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Vitamin C
10% |
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| Calcium
1% |
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Iron
2% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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5%
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of RDI*
(109 calories)
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Calorie Breakdown:
Carbohydrate (99%)
Fat (1%)
Protein (0%)
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* Based on a RDI of 2000 calories
Additional Description/Notes:
Snacks for the day
Contains these Food Groups:
Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member
DebCinIL
on 11 Mar 11.
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|
 Nutrition summary:
 |
There are 109 calories in Weekday snacks |
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Calorie break-down: 1% fat, 100% carbs, 0% protein |
| (per meal) |
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Recently eaten by:
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