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DeanCA
DeanCA
Joined January 2011
Posts
41
Following
0
Followers
0
Weight History
Start Weight
247.0 lb
Lost so far:
33.2 lb
Current Weight
213.8 lb
Performance:
losing 2.9 lb a week
Goal Weight
200.0 lb
Still to go:
13.8 lb
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DeanCA's Weight History
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DeanCA's Recent Food & Exercise
1 serving Del Monte Fruit Naturals Red Grapefruit (No Sugar Added)
1 serving Barilla Italian Entrees Marinara Penne
1 serving Dunkin' Donuts Bacon, Egg and Cheese on Bagel
Swimming (moderate)
Weight Training (moderate)
Yard Work (gardening)
view diet calendar
