| Start Weight: | (28 Nov 11) 168.0 lb |
| Current Weight: | (22 May 12) 145.0 lb |
| Goal Weight: | 134.0 lb |
following:
DeElAy's own diet
performance:
gaining 0.4 lb a week
I'm in my 40's, and looking to 30 pounds (from 167 --> 137 pounds). 137 & 142 which generally puts me in a size 6\7!! I have a closet full of clothes I can't fit, and want back in! :(