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Community > Members > Dcs5047

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Dcs5047

Start Weight:	(24 Apr 11) 165.0 lb
Current Weight:	(09 May 12) 159.5 lb
Goal Weight:	165.0 lb

following: Dcs5047's own diet
performance: losing 2.0 lb a week

FatSecret member since: 01 May 11

Dcs5047's Weight History

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Dcs5047's journal

24 April 2011

Stretch X

on diet Dcs5047's own diet

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Dcs5047's Recent Food & Exercise

	1 tbsp Sour Cream
	3 oz , boneless, cooked Beef Brisket
	3 oz , boneless, cooked Chicken Breast (Skin Not Eaten)
	Running - 8/mph
	Calisthenics (heavy, e.g. pushups)
	Basketball

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Dcs5047's Recent Activity

Dcs5047's own activity

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Other Member Diet Recent Activity

	hecpegua recorded a weigh in at 186.3 lb.
	doSub recorded a weigh in at 144.4 lb.
	MrGoodnight recorded a weigh in at 190.6 lb.
	always4me submitted a new Challenge topic - Thursday May 23 Sassie Sisters .
	kingkeld recorded a journal and a weigh in at 175.3 lb.
	Shazza_32 recorded a weigh in at 138.9 lb.
	gennath recorded a weigh in at 297.4 lb.
	Ingria recorded a journal.