| Member Favorite Meal |
Source: Member |
Coffee with Hard Boiled Egg, Bacon & Cheese
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Suitable for:
 Breakfast
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Nutrition Facts
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|
Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 164
Calories 241
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| |
| % Daily Values* |
|
Total Fat
18.26g
|
28% |
| |
Saturated Fat
9.297g
|
46% |
| |
Polyunsaturated Fat
1.249g
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|
| |
Monounsaturated Fat
6.021g
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|
| |
Trans Fat
0g
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|
|
Cholesterol
254mg
|
85% |
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Sodium
376mg
|
16% |
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Potassium
255mg
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|
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Total Carbohydrate
2.88g
|
1% |
| |
Dietary Fiber
0g
|
0% |
| |
Sugars
0.55g
|
|
| |
Other Carbohydrate
0g
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|
|
Protein
15.96g
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|
| |
| Vitamin A
7% |
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Vitamin C
0% |
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| Calcium
25% |
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Iron
6% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
|
|
12%
|
of RDI*
(241 calories)
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|
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Calorie Breakdown:
Carbohydrate (5%)
Fat (68%)
Protein (27%)
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|
* Based on a RDI of 2000 calories
Additional Description/Notes:
1 boiled egg, 1 bacon & 1 cheese
The information specified for this meal was submitted and shared by member
DarleneW101
on 01 Feb 12.
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|
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|
 Nutrition summary:
 |
There are 241 calories in Coffee with Hard Boiled Egg, Bacon & Cheese |
|
Calorie break-down: 68% fat, 5% carbs, 27% protein |
| (per meal) |
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Recently eaten by:
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