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DannYetman
DannYetman
Joined April 2011
Posts
262
Following
0
Followers
2
Weight History
Start Weight
173.0 lb
Lost so far:
4.1 lb
Current Weight
177.1 lb
Performance:
losing 0.1 lb a week
Goal Weight
169.0 lb
Still to go:
8.1 lb
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Triple jumper from Canada. Main nutritional goal is to keep weight as low as possible during the competition season while building as much base strength as possible during the pre-season. Weight shifts 15lb's or so in a season.
DannYetman's Weight History
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DannYetman's Recent Food & Exercise
27 g Chocolate Covered Almonds
0.667 serving Good Sense Raw Sunflower Seeds
0.629 serving Liberte Skim greek yogurt
Standing
Sitting
Calisthenics (light, e.g. home exercise)
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