Dancingshoes

following: Dancingshoes's own diet
performance: losing 2.2 lb a week

FatSecret member since: 23 May 11

Dancingshoes's Weight History

347

Loose 30 pounds by Labor Day!

From 5/30-6/5, biked 20 more miles.

on diet Dancingshoes's own diet

5/29 - Biked 26 1/2 miles this week! Getting easier and definitely has improved my range of motion.

on diet Dancingshoes's own diet

	1 cup, cooked Quick Oatmeal (1 or 3 Minutes)
	1 cup Milk (Nonfat)
	1 tbsp Honey
	Bicycling (slow) - 11/mph
	Bicycling (slow) - 11/mph
	Bicycling (slow) - 11/mph

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