DanWDC

following: The 4-Hour Body
performance: gaining 1.9 lb a week

FatSecret member since: 29 Jan 11

DanWDC's Weight History

After birthday weekend

on diet The 4-Hour Body

Will restart Androgel. Try to increase exercise.

on diet The 4-Hour Body

	1 large Egg (Whole)
	1 serving Ham and Cheese Scramble
	1/2 serving No Stir Creamy Almond Butter
	Swimming (moderate)
	Exercise machine (slow)
	Weight Training (moderate)

4 Hour Body People
Disciples of Tim Ferriss

	recorded a weigh in at 255.8 lb.
	recorded a journal and a weigh in at 258.8 lb.
	recorded a weigh in at 253.6 lb.
	recorded a weigh in at 253.8 lb.

No recent activity.

	jagerhoosier recorded a weigh in at 330.0 lb.
	Ceeg recorded a weigh in at 155.8 lb.
	gg8266 commented on their journal.
	davet58 recorded a weigh in at 187.8 lb.
	Sherm23 recorded a weigh in at 314.4 lb.
	AubrieC recorded a weigh in at 184.2 lb.
	bgottschall recorded a weigh in at 189.0 lb.
	coffeebiscuit joined Challenge Dinner Canceling.